Giveaways and Contests:

1. The Mirror Check-In

Every morning, look at your reflection and say: "You are not a problem to be solved. You are a person to be cared for." It will feel awkward at first. Do it anyway. The Intersection of Body Positivity and Wellness Lifestyle:

Blog Post: "The Benefits of Mindful Eating: How Paying Attention to Your Food Can Improve Your Relationship with Your Body" Wellness Giveaways and Contests: 1

Investigates how teenagers negotiate body image in digital spaces through interaction. ScienceDirect.com Key Takeaways for a Wellness Lifestyle you don't self-destruct.

Body positivity does not mean you will never have a bad body image day. It means that on those days, you don't self-destruct.