Bodypump 47 Tracklist May 2026

Here is the BODYPUMP 47 tracklist, as originally released (circa 2009). You can copy and paste this into a document to print as a "paper" list.

Warning: Finding official streaming links for BP47 is extremely difficult today, as Les Mills cycles music licenses every few years. However, the tracklist survives through fan archives and instructor notes. bodypump 47 tracklist

If you want to create your own "retro" workout, you can find many of these original songs on platforms like the Bodypump 47 Spotify Playlist. For instructors, original choreography notes and masterclass videos may still be accessible through the official Les Mills instructor portal or archives. Bodypump 47 - playlist by Benny Lin - Spotify Here is the BODYPUMP 47 tracklist, as originally

  1. Warm-up: "Eye of the Tiger" by Survivor
  2. Chest Press: "Centuries" by Fall Out Boy
  3. Chest Press: "Unstoppable" by Sia
  4. Triceps: "High Hopes" by Panic! At The Disco
  5. Triceps: "Tsunami" by Dash Berlin
  6. Back: "Mi Gente" by J Balvin & Willy William
  7. Back: "Hips Don't Lie" by Shakira ft. Wyclef Jean
  8. Bicep Curls: "Can't Stop the Feeling!" by Justin Timberlake
  9. Bicep Curls: "We Found Love" by Rihanna ft. Calvin Harris
  10. Legs: "Uptown Funk" by Mark Ronson ft. Bruno Mars
  11. Legs: "Pumped Up Kicks" by Foster the People
  12. Shoulders: "Shut Up and Dance" by Walk the Moon
  13. Shoulders: "All About That Bass" by Meghan Trainor
  14. Cardio: "Lose Yourself" by Eminem
  15. Cardio: "Till I Collapse" by Eminem ft. Nate Dogg
  16. Core: "Centuries" by Fall Out Boy
  17. Core: "Unbelievers" by Vampire Weekend
  18. Total Body: "Stronger" by Britney Spears
  19. Total Body: "We Will Rock You" by Queen
  20. Cool-down: "Happy" by Pharrell Williams

The workout concluded with a smooth transition into the core and cooldown, using massive radio hits like Nelly's "Work It" to keep the vibe high even as the fatigue set in. Even years later, many instructors still pull "Fighter" or "Castles In The Sky" for their "throwback" tracks during current classes because the energy is simply unmatched. Bodypump 47 - playlist by Benny Lin - Spotify Warm-up : "Eye of the Tiger" by Survivor